Ayurveda and energy movements within your body

Ayurveda views you as a being of energy and matter. Just like your physical body, your energy body is finite. Discover how energy moves within you and how this impacts your period.

A natural, cyclical detox

Ayurveda views your period as a natural & cyclical detox... a detox that's only available to women.

Ayurveda provides insight into why so many things about your period are actually for your health.

Example Curriculum

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