Ayurveda and energy movements within your body





Ayurveda views you as a being of energy and matter. Just like your physical body, your energy body is finite. Discover how energy moves within you and how this impacts your period.

A natural, cyclical detox


Ayurveda views your period as a natural & cyclical detox... a detox that's only available to women.

Ayurveda provides insight into why so many things about your period are actually for your health.


Example Curriculum

  First Section
Available in days
days after you enroll

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